Fitness

Definition of Fitness Hierarchical Category as it relates to Hobbies

Fitness is a state of well-being and health, often achieved through regular physical exercise, proper nutrition, and sufficient rest. It is a lifestyle choice that involves a variety of activities and practices aimed at improving or maintaining physical strength, flexibility, endurance, and overall health. As a hobby, fitness may encompass pursuits such as running, yoga, weightlifting, cycling, swimming, and other forms of exercise that individuals engage in for enjoyment, relaxation, social interaction, or personal fulfillment.

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