Bodybuilding
Definition of Bodybuilding Hierarchical Category as it relates to Sports
Bodybuilding is a physical activity and sport that involves vigorous exercises and workouts to improve and maximize muscle size, symmetry, and conditioning. It requires a strict regimen of weight training, cardiovascular exercise, balanced nutrition, and sometimes, the use of legal supplements. Bodybuilders often participate in competitions where they display their physiques to a panel of judges who assign points based on aesthetics and muscular definition.
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