Powerlifting

Definition of Powerlifting Hierarchical Category as it relates to Sports

Powerlifting is a competitive strength sport that primarily focuses on three key weightlifting exercises: squat, bench press, and deadlift. Participants aim to lift the maximum amount of weight in a single attempt, with performance based on the cumulative total of the weights lifted in these three exercises. It is widely recognized and regulated by various international sports federations.

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Child Hierarchical Categories