Indoor Gardening refers to the cultivation and nurturing of plants inside residences or buildings, enhancing the aesthetic appeal and air quality, while also serving as a therapeutic activity. It involves an understanding of plant care, which can contribute to emotional intelligence by fostering patience, empathy, and observation skills. As a part of personal growth, indoor gardening encourages responsibility, mindfulness, and stress relief. As a lifestyle choice, it reflects an individual's propensity towards environment-friendly living and an appreciation for nature, even in an urban setting.