Cognitive Psychology is a branch of psychology that focuses on the study of mental processes, including how people learn, perceive, think, and remember. It is closely related to fields like neuroscience, philosophy, and linguistics. Anxiety Counseling Books, an integral part of this category, are written resources that provide techniques, insights, and knowledge about managing and treating anxiety through cognitive psychological perspectives. These books often serve as guides for therapists, counselors, and individuals seeking to understand anxiety from a cognitive viewpoint. Counseling, another essential part of this category, specifically refers to the application of cognitive psychology in helping individuals overcome mental health challenges like anxiety, depression, and stress. Lastly, the term Books underscores the importance of written literature in disseminating knowledge about cognitive psychology and its various applications.