A collection of informative and educational literature focusing on the improvement and maintenance of personal health. These books often provide strategies, tips, and techniques for individuals to utilize in their daily lives, empowering readers to take control of their own well-being. This genre may encompass various aspects of health, including physical, mental, and emotional facets, and can span a range of topics such as diet and nutrition, exercise, stress management, disease prevention, and more. The category may also include health-themed fiction books that offer narratives centered around health issues or health journeys.